The Class

Health/WorkoutExercise
Written By Amin Qutteineh

The Class | New York, NY + Online
Category: Health/Workout

The Class is a music-driven somatic workout where we exercise the body to engage the mind and connect to the heart. Calling on repetition, deep muscle engagement, endurance and breathwork, we regulate the nervous system and release stuck energy by moving the physical body.

Amin Qutteineh
Previous

All Together Now
Next

Camp Wandawega